Why Is It So Hard To Get Mental Health Support?

I want to start by saying that I am very lucky. For a start, I married an Occupational Therapist who specialises in mental health, which is like the holy grail of husbands for someone with depression and anxiety (Love you, Mr Becca!). I also have a pretty good GP. When …

Music and Mental Health – Songs That Lift My Mood

  This post is part of the Wellbeing Wonders Linky that I’m hosting with Emma from Sunshine and Rain. It’s a fab way to connect with other bloggers and reach new readers. So, if you’re a blogger, check out the info at the end of the post to find out how …

10 Fun Autumn Activities for Toddlers

This post is part of my Mummy Monday Linky. It’s a great way to connect with other parenting bloggers and drive traffic to your blog. So, if you’re a mummy blogger (or Daddy! Mummy Monday is just a more catchy name), check out the info at the end of the …

My September Goals

Earlier today, I published a post about How I Smashed My August Blogging Goals. So now I want to talk to you about my September goals. Let’s start with blogging September goals We’ve already established that my blog had an amazing August. I completely smashed all but one of my …

How I Smashed My August Blogging Goals!

August was an amazing month for my blog. After a crazy first month in July, I set myself some pretty big blogging goals for August. And, spoiler alert (as if the post title didn’t give it away already) I smashed them. Well, all except one, but I’ll talk about that later. …

What Makes YOU Happy?

On Wednesday, I published a post called 10 Things That Make Me Happy and it got me thinking. So today, I’m asking What Makes YOU Happy? I had a bit of writer’s block when I was planning this week’s posts and struggled to decide what to write about. I think …