The idea of ageing in place will mean something different for everyone, but the basic idea is that you wish to remain in your home as you grow older. This is understandable, as many people want to maintain their independence and continue living their lives to the fullest in the place they have called home for many years. Here are some tips to help you do just that.
Add a Wet Room
Bathrooms can be a considerable challenge to ageing in place. With the prospect of lifting your legs over the edge of a tub or stepping into a shower over a raised edge, you might think twice about staying. Luckily, the reasonable solution to keep you in your home is to add a wet room.
Wet rooms are fully waterproof and open-concept bathroom spaces. They feature curbless, walk-in showers that flow directly into the rest of the bathroom. This design makes it easy to clean, attractive, and the ideal way to maintain your independence.
Rethink the Lighting
If you have ever thought that the light in your home is just not bright enough, one of the first things you should do is have your eyes checked. Some common health concerns, such as cataracts, might be the culprit. If your eyecare provider gives you the all clear and the lights are still too dim, it might be time to swap out your current bulbs for brighter ones. Look for long-lasting LED bulbs in a bright white hue to help you see better.
Add motion-activated lighting throughout your home to ensure the lights go on when you need them to. This is especially important for those middle-of-the-night trips to the bathroom. Motion-activated lights will make your life easier since you do not have to fumble around for a switch.
It is also a good idea to place nightlights at strategic intervals throughout your home. Look for ones that plug into the wall and double as a flashlight. This is especially helpful in case the power goes out.
Remove Tripping Hazards
As you age, tripping is no longer something to chuckle at when it happens. A seemingly simple tripping event can land you in the hospital or worse. Do your best to avoid this realistic scenario by removing tripping hazards throughout your home. Start with the area and throw rugs. Consider taping the edges down firmly to the floor or removing them altogether. Next, pick up any extra clutter, such as stacks of newspapers or decorative items and move them to a higher location off the floor. Ensure you have freedom of navigation throughout your home without the fear of tripping and falling.
On the topic of tripping, it is a good idea to place contrasting colours of tape to mark potential tripping hazards. Some of these areas will include the individual edges of stairways and steps, as well as the edges of counters, cupboards, and furniture. Use your best judgment regarding what you should mark based on your vision and potential limitations.
Watch this short video for some practical and commonsense tips to keep in mind when considering how to best age in place.
Taking steps now, as your body is changing and progressing into older age, is essential to ensure you live your life the way you want it. Invest in a wet room, install better lighting, and remove tripping hazards to live your best life.
