Category: Wellbeing

2st in 60 Days Challenge: 1 Week to Go!

It’s officially one week until my 35th birthday. Which means it’s also one week until the end of my 2st in 60 days challenge, so I thought I’d post an update. It hasn’t been easy But, you know what? It hasn’t been as hard as I thought it would be, …

Taking Care of Yourself

This is not the first time I’ve written about self care I know that self care is important. You know that self care is important. And yet, it’s still worth talking about, because we all need a reminder sometimes. I’ve had a difficult couple of weeks with my mental health. …

2st in 60 days… Am I Mad?

As you all know, I became a Cambridge Weight Plan Consultant back in October 2018. I love it! I love helping people on their weight loss journey. But, I have to admit… my own weight loss journey started to suffer. I did OK until Christmas and then really struggled for …

What Are the Benefits of Permanent Dental Implants

Tooth Decay has been recognized as the main reason of tooth loss for Americans. However, there have been many instances reported where the injuries have led to the loss of the tooth. What actually causes anguish is that for years, the people who had lost teeth had only two options …

What Are the Signs of a Dead Tooth?

Teeth consist of soft and hard tissue and are, in fact, alive. Thousands of blood vessels feed the many nerve endings, and should these nerve endings be damaged, either by injury or decay, this can cause the tooth to die. Technically speaking, a dead tooth is one that is not …