Finding Calm with Aery: My Relaxation Rituals for Stress Awareness Mont


With the constant pace of modern life, finding time to slow down and take care of ourselves can be a challenge. That’s why I’m so grateful to have discovered Aery – a company that truly understands the importance of wellbeing. This Stress Awareness Month, I’ve been making a conscious effort to build more moments of calm into my routine, and Aery’s beautifully crafted products have played a big part in that journey.

Aery is all about creating atmosphere – elevating everyday spaces with calming, nature-inspired scents while staying committed to sustainability. They believe in the power of fragrance to transform your mood, and they’ve designed their products not just to scent your space, but to support your mental and emotional wellbeing.

I was lucky enough to receive three of their gorgeous products, and I’ve been incorporating them into my daily rituals to help me unwind, relax, and reconnect with myself.

Mindfulness with Aery’s Before Sleep Candle

I’ve been lighting the Before Sleep candle as part of a simple mindfulness practice each evening – just five minutes to breathe deeply and relax before I sleep. This candle has a really subtle, but beautifully relaxing scent, which I love.

The scent fills the room gently, not overpowering, but soothing – like a warm hug. What I love most is that it encourages me to pause and be present, even if just for a few minutes. It’s a small ritual, but it’s made a huge difference to my sleep routine.

Before Sleep Reed Diffuser

Working from home can make it hard to draw boundaries between “on” and “off” time, and my sleep has suffered as a result. Obviously, it can be a little risky to leave candles burning for too long, but I’ve left the reed diffuser in my room all the time and it’s filled my bedroom with a dreamy combination of lavender, eucalyptus and cedar.

Unlike some diffusers that fade into the background, this one really seems to last. Every time I catch the scent, it’s a gentle reminder to take a deep breath, stretch, and relax before I sleep.

Wonderland Set of 3 Mini Candles

Evenings are my time to truly unwind. I love a candle and these cute little candles smell so nice! While I’ve kept the Before Sleep products in my bedroom, these candles fit beautifully in my living room and my partner loves the scents!

Why Aery?

What sets Aery apart, aside from their gorgeous scents, is their commitment to sustainability. All of their products are made in the UK using renewable energy, and they use 100% plant-based wax in their candles. Their packaging is recyclable and plastic-free, and they plant a tree with every order. It’s this thoughtful approach that makes supporting Aery feel like a natural extension of self-care – not just for ourselves, but for the planet too.


Stress Awareness Month has reminded me how important it is to create little rituals that nourish the soul. With Aery’s help, I’ve found ways to bring more mindfulness, peace, and joy into my day – and I can’t recommend them enough if you’re looking to prioritise your wellbeing. If you’d like to try some of Aery’s products for yourself, use my customer code – BECCABLOGSITOUT20 – any time before the end of April 2025, to get yourself a little discount!

Have you tried Aery before? I’d love to hear your favourites or how you’re creating calm this month.

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