Category: Self Care

Taking Care of Yourself

This is not the first time I’ve written about self care I know that self care is important. You know that self care is important. And yet, it’s still worth talking about, because we all need a reminder sometimes. I’ve had a difficult couple of weeks with my mental health. …

What Makes YOU Happy?

On Wednesday, I published a post called 10 Things That Make Me Happy and it got me thinking. So today, I’m asking What Makes YOU Happy? I had a bit of writer’s block when I was planning this week’s posts and struggled to decide what to write about. I think …

10 Things That Make Me Happy

This post is part of the Wellbeing Wonders Linky that I’m hosting with Emma from Sunshine and Rain. It’s a fab way to connect with other bloggers and reach new readers. So, if you’re a blogger, check out the info at the end of the post to find out how you …

Why Self Care Is So Important

We live in a world where everyone is busy. All the time. Even our downtime is full of screens and social media, which really aren’t very relaxing at all. Thanks to mental health awareness campaigns, it’s a fairly well known statistic that 1 in 4 people in the UK will …