Reframing is not pretending something difficult was pleasant. It is the deliberate act of changing the meaning you assign to an event. An accident can change everything from day-to-day mobility, your work situation, your relationship dynamics, and your self-perception of your identity. The facts may be fixed, yet interpretation is optional. That flexibility is where psychological recovery often begins. When the story shifts from “this ruined everything” to “this changed everything”, space opens for growth, adaptation, and unexpected strengths. Via […]
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