CategoryAnxiety

I’ve talked about my mental health (and mental health in general) a lot, so you’ll know by now that I live with depression and anxiety. I’m actually feeling quite well at the moment, but I have good days and bad days. Sometimes, it’s easy to forget that I’m not the only one affected by my mental health. You know that I feel very strongly that self care isn’t selfish and that it’s very important to look after your own wellbeing. But that […]