Taking Care of Yourself

This is not the first time I’ve written about self care I know that self care is important. You know that self care is important. And yet, it’s still worth talking about, because we all need a reminder sometimes. I’ve had a difficult couple of weeks with my mental health. …

What They Don’t Tell You About Extended Breastfeeding

Jack and Alice are three. It was their birthday last Sunday. I decided that three years of breastfeeding was enough for me and I fed them to sleep for the last time on their birthday. I’m feeling very emotional about the whole thing – about them not being babies anymore, …

2st in 60 days… Am I Mad?

As you all know, I became a Cambridge Weight Plan Consultant back in October 2018. I love it! I love helping people on their weight loss journey. But, I have to admit… my own weight loss journey started to suffer. I did OK until Christmas and then really struggled for …

Why I Should Really Follow My Own Advice

I’ve talked about the importance of reaching out before You know… once, twice… a hundred times. In fact, just read all of my mental health posts. I challenge you to find one where I don’t say “talk to someone”. But it seems I’m better at giving advice than I am …

ILoveGin.com – Subscription Box Review

You may remember the extremely helpful post I published last year about gin cocktail recipes. If you haven’t read it already, you definitely should. Anyway, my friends at ILoveGin.com┬ávery kindly sent me some of their subscription boxes, free of charge, to show me how wonderful they really are! I should …

What Are the Benefits of Permanent Dental Implants

Tooth Decay has been recognized as the main reason of tooth loss for Americans. However, there have been many instances reported where the injuries have led to the loss of the tooth. What actually causes anguish is that for years, the people who had lost teeth had only two options …