Category: Wellbeing

Why Self Care Is So Important

We live in a world where everyone is busy. All the time. Even our downtime is full of screens and social media, which really aren’t very relaxing at all. Thanks to mental health awareness campaigns, it’s a fairly well known statistic that 1 in 4 people in the UK will …

Weigh In Wednesday!

This might sound a bit strange and you might not believe me, considering some of the other things I’ve written about, but I think this is going to be the most difficult post I’ve ever written. As of today, Wednesdays at Becca Blogs It Out will be known as Weigh …

How Long Can I Call It “Baby Weight”?

I’ve always struggled with my weight. This is not a new thing for me. Even before I had the twins, I was constantly dieting. I joined Weight Watchers for the first time (I’ve joined many more times since) when I was 19. My BMI was somewhere around 25. I remember …