The 1:1 Diet by Cambridge Weight Plan

The 1:1 Diet by Cambridge Weight Plan

The 1:1 Diet by Cambridge Weight Plan

Well, it’s all change! New name, new logo… but the amazing plan is still the same.

The 1:1 Diet by Cambridge Weight Plan

The new name perfectly describes what the Cambridge Weight Plan has always been about – the relationship between the consultant and the client.

The 1:1 Diet is the only diet plan with true one to one support. No big group meetings, no queues to the scales. Just you and your consultant, at a time that suits you. That’s the amazing thing about this plan. You don’t have to do it on your own – your consultant is right there with with you and, in most cases, will have lost weight on the plan themselves, so they’ll know exactly how hard it can be.

If you’re struggling, your consultant is there is help you. If you fancy making jelly with your water flavourings and Mix-A-Mousse, but you’re ending up with thick water that won’t set (yep – true story), your consultant will have the answer.

The 1:1 Diet by Cambridge Weight Plan

1:1 support will help you lose more weight

I know this is true, because the support of my own consultant has been amazing. The 1:1 Diet by Cambridge Weight Plan is the only diet that I have ever been able to stick to. I’ve tried every diet out there and, don’t get me wrong, they all work. Yep. All of them. Any diet where you eat less calories than your body uses will result in weight loss. The key to finding the one that works for you is figuring out what diet you can stick to. On other diets, I lose a stone and then I lose motivation and the weight goes back on. That doesn’t happen with The 1:1 Diet. It just clicks for me. And, when I feel my motivation slipping, my Consultant is there to help keep me on track. In 2 months, I’ve lost just short of 2 stone and I feel great! And my motivation is still going strong. I’m not saying I never have blips, because I do. But I know I can get back on track and achieve my goals.

The name has changed, but the products are still awesome

And we’ve got new products, too!! The Choc Mint Bites have been such a hit (oh. my. god. they’re so good. If you haven’t tried them, why not??) that now we’ve got Salted Caramel Bites!

1:1 Salted Caramel Bites

And a new soup! Vegetable Soup with Croutons, for when you need something with a bit of a crunch.

1:1 Vegetable Soup with Croutons

And, as if that wasn’t enough…

Chococolate & Hazelnut Dessert

Yep! A new dessert coming our way in the new year!

The 1:1 Diet by Cambridge Weight Plan is more than just shakes and soups

I know that some people think that meal replacement diets are boring and that the products don’t taste good. And that’s true for some of the meal replacement products I’ve tried. But The 1:1 Diet products taste great and there’s so much variety, it’s anything but boring! Don’t get me wrong… I get the occasional burger craving, like everyone else, but that says more about me than it does about The 1:1 Diet products. We’ve got shakes and soups, sure. But we’ve also got bites and bars, meals and porridges and smoothies. We’ve even got rice pudding!

And you can’t beat the results

Two stone in 2 months? I’m feeling pretty good about that! I’m feeling pretty good about losing another stone before Christmas, too! There’s no other diet where I could get results like that, while still getting all the nutrition my body needs.

So if you’re wondering whether The 1:1 Diet can help you achieve your goals, get in touch with your local Cambridge Weight Plan Consultant and let them tell you how it can.

Note – addedd 19th May 2019

If you want to read more about my weight loss progress since this post was published, check out this post! And you can find my other Cambridge Weight Plan posts here!

7 thoughts on “The 1:1 Diet by Cambridge Weight Plan

  1. Hi i am totally interested in trying this,I just need to know the price first to carry on!2stones in 60 days sounds appealing to say the least! I’ve tried most diets,including slim fast,juce plus,Thive1,2,3!would love to try the:Isetonic but far too expensive for me,so what’s left??ahhh Cambridge 1:1can u please send a pricelist.Also I can loose the weight,then tend to gain twice as much,so I need reassurance that the weight will stay off???

    1. Hi Justine ? like any diet, if you go back to old habits afterwards, you will regain the weight. But if you go up through the steps to stabilise your weight loss, learn new habits and commit to eating a healthy, balanced diet, it is 100% possible to maintain your weight loss. Your consultant will always be there to help and support you, if you need that after getting to your goal weight.

      Prices vary, so it’s best to find your local consultant and speak to them directly. You can find all the consultants in your area on the website – http://www.one2onediet.com ?

      1. Hi Becca ,
        I am coeliac. Would I be able to use your soups , shakes etc or do they contain gluten . Would I be able to use my gluten free noodles in a recipe that required it or are they too calorific

        1. Hi Eileen
          We do have some products that are gluten free and would be suitable for you. Many others dont contain gluten as an ingredient, but are made in the same factory as products that do contain gluten, so may be suitable, but I imagine not for coeliacs. If you contact your local consultant (www.one2onediet.com), they’ll be able to go through the full range of products that would be suitable for you. Unfortunately, you would only be able to use your own noodles on step 3 and above.

  2. I have started today 🙂 hope to be able to lose a stone before my holiday and then a further 2 1/12 when I get back.

    Fingers crossed

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